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Chamomile
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Matricaria chamomilla
Part Used: Flower
For anxiety, unrest, and nervous tension in both adults and children. Relieving such states is often all that is needed to bring the body's own healing forces into play. Nervous digestive problems: indigestion, pain, irritable bowel syndrome. Gastritis, heartburn. Tension headaches. PMS with nervous tension, headache. Oversensitivity (over-sensitive, "whiny" adults and children is a traditional indication). Menstrual pain. Colic. Insomnia, nightmares. Depression with anxiety. Neuritis. Fibro-myalgia (nerve symptoms). Externally for wounds, skin rashes, eczema .
Dosage: 1/2 to 1 dropperful (20 to 40 drops) - in a swallow of water, 2 to 4 x a day.
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